With a resistance rating from 2.7 up to 12.6 kg, the TRNR Physio Band is the perfect match for those seeking to recover after an injury or start exercising after prolonged periods of inactivity.
Designed for the back, shoulders, chest, biceps, and triceps, this flat resistance band features a resting length of no less than 1.5 m for great exercise versatility and printed weight ratings in both kilos and pounds for easy performance tracking.
FEATURES
X-Light resistance: focus on gentle exercise, stretching, range of motion, injury prevention, and low-impact exercise that target slow-twitch muscle fibers to develop endurance (with high reps).
Weight rating: 2.7-5.1 kg | 6-11.2 lb.
1.5 m long and smooth elastic resistance.
Helps work on functional movement patterns and address muscle imbalances to reduce muscle or joint strains.
Simply knot it to perform rotator cuff exercises.
Made from top-grade, natural rubber latex.
Lightweight and foldable - take it anywhere with you to fit in a quick workout.
Suitable for those new to physical activity or recovering after an injury.
Light resistance: focus on body toning, endurance (with high reps), and ROM (range of motion).
Weight rating: 3.6-6.6 k | 7.9-14.6 lb.
Length: 1.5 m, making it suitable for even the tallest users.
Can be knotted to perform rotator cuff exercises and prevent injuries.
Made from premium quality natural rubber latex.
Printed weight rating in both kg and lb for tracking.
Travel-friendly and easy to store away when not in use.
Recommended for individuals exercising occasionally or seeking to perform high repetitions.
Medium resistance: focus on a balance between strength and endurance, body toning and joint stability.
Weight rating: 4.7-8.6 kg | 10.4-19 lb.
Ideal piece of equipment for functional training sessions.
1.5 m long for full range of motion and to suit even the tallest individuals.
Can be tied up to form a loop and target the rotator cuff.
Made with latex layer technology for superior durability.
Lightweight, foldable design, making it ideal for training while travelling.
Suitable for individuals that exercise regularly.
Heavy resistance: focus on power (speed + strength), high-intensity workouts, body sculpting.
Weight rating: 5.9-10.8 kg | 13-23.8 lb.
Length: 1.5 m for a full range of motion and added exercise versatility.
Helps focus on functional movement patterns.
Can target your rotator cuff muscles when knotted.
Premium quality latex construction.
Compact, foldable design, making it ideal for on-the-go sessions.
Recommended for particularly active individuals and/or in complement to a weight-lifting regimen.
X-Heavy resistance: focus on power (combined strength + speed), body sculpting, significant muscle mass gain, and high-intensity workouts that target fast-twitch muscle fibers.
Weight rating: 6.9-12.6 kg | 15.2-27.8 lb.
Length: 1.5 m for a full range of motion and added exercise versatility.
Helps focus on functional movement patterns.
Can target your rotator cuff muscles when knotted.
Premium quality latex construction.
Compact, foldable design, making it ideal for on-the-go sessions.
Recommended for already strong individuals and/or in complement to a weight-lifting regimen.
